HIGH ALTITUDE FITNESS & MINDFULNESS
Strong Body. Quiet Mind. Open Heart
The Process
Contact
Interested in working with me? Fill out my contact form and make sure to let me know your desired type of instruction.
Connect
We will either schedule a time to talk more or I will send you a consultation form to learn more about your goals.
Create
After determining if my skill set meets your needs, we will create a plan together to move forward.
Personal 1-On-1
YOGA
STRENGTH TRAINING
NUTRITION
Private Group Classes
CORPORATE YOGA
SMALL GROUP
In The Studio
YOGA
Outdoor Experiences
YOGA
ROCK CLIMBING
HIKING
FAQS
How much do you charge for an hour of private yoga? Group yoga?
Rates vary from $ .75-$1.50 a minute for private classes. Please use our contact form to get custom pricing based on your needs.
How much do you charge for personal training?
Rates vary for each client and their specific needs. I offer custom fitness plans that give discounts to clients that are willing to commit to extended workout plans.
Do you offer group fitness classes?
Yes, I offer a variety of HIIT, Fusion, Pilates and Sculpt
What is the difference between private instruction and group private classes?
- Private yoga instruction is a completely personalized yoga experience based on your specific needs and goals
- Group Private classes are a personalized yoga experience for a group of your choosing. You can bring friends, family, or even your coworkers.
Why do they call you The Colorado man?
I was born and raised in the amazing state of Colorado. I am a 4th generation man raised to respect and embody the Colorado Lifestyle. Check out my bio for more details.